How to bake a healthy cake

By Frieda Thursday, August 18, 2022 0 , , , Permalink 0

Treat yourself to a nice piece of cake, without feeling guilty afterwards! Baking a healthy and tasty cake is much easier than you think. You replace your baking flour with almond flour, this is naturally gluten-free and has a creamy mild nut taste. This tasty addition to your cake is rich in healthy fats, proteins, dietary fiber and it contains vitamins B and E. In addition, almonds are a source of magnesium and other minerals. When you are on a diet, replacing flour with almond flour, for example, is recommended because it is low in carbohydrates. The healthy fats in ...

Variations salad with chicken

Now that the weather is warmer outside, it is wonderful to put a salad on the table for dinner. A salad as a complete meal with healthy ingredients and important nutrients. You can vary endlessly with a salad, make it colorful and eat the salad cold, lukewarm or warm. In this article you will find different variations salad with chicken. Pasta salad Did you know that your gut benefits from eating a cold pasta? When you let the cooked pasta cool completely, the starch changes its structure. The bacteria in your gut love this starchy structure and convert it into healthy nutrients. This ...

Soestdijk Palace decor by De Maaltuin

Last week I was able to enjoy a unique catering experience in a spacious ambiance with a number of bloggers. The Royal Gardens of Soestdijk Palace are the new decor of De Maaltuin. In May and June you have the chance to discover the gardens of Soestdijk Palace in a unique way. From 19 May, pop-up catering experience De Maaltuin will take place here, a traveling restaurant that has been opening since 2016 in special places such as castles, palaces, museums or botanical gardens. After a successful edition earlier this year in Trompenburg, De Maaltuin is now settling in the ...

Vega(n) restaurant Rozey opens location in Amersfoort

Last week I was invited to have dinner at the successful vega(n) restaurant Rozey. At this restaurant it is sustainable & responsible enjoyment in a successful all-in dining concept. Vega(n) restaurant Rozey opens its third location in Amersfoort. After two wonderful establishments in Rotterdam and Delft, Amersfoort residents now also have the opportunity to enjoy 56 different luxury veggie and vegan dishes at restaurant Rozey. And that for a fixed, low price; during the week for €34.50 pp and at the weekend for €39.50 pp including drinks. Rozey Amersfoort is located in an industrial corner building with large windows, which ...

CANNIBALE ROYALE OPENS DOORS IN ROTTERDAM

Restaurant Cannibale Royale opens the doors of a brand new location in Rotterdam on the Westblaak. The restaurant, the menu and the look and feel of this restaurant can best be described as a cross between a chic French brasserie and a mysterious bar. Food here is not only tasty, a visit to the restaurant is an experience due to the original setting, the best quality ingredients and the cozy atmosphere. It is the sixth location of Cannibale Royale and the first in Rotterdam. Cannibale Royale Two weeks ago I attended the opening of this new hotspot in Rotterdam together with sweet ...

New: Aviko Mashed Potato

By Frieda Wednesday, January 26, 2022 0 , , Permalink 0

At the end of last year I received a press package of 2 new Aviko products, Mashed Potato and Churros. Both incredibly tasty. When you think of Spanish treats, you think of Churros, but today I want to talk about my favorite, Mashed Potato. This mashed potato is available in three different variants, natural, spinach and fine herbs, of which I like the natural variant the best. I recently made a delicious recipe with this variant that I share with you at the bottom of this article. Mashed potatoes are often a challenge to make yourself. Ideally you want to get ...

NEW: VENCO CHOCO D’ROP

By Frieda Tuesday, March 23, 2021 0 , , , , Permalink 0

Drop is of course very Dutch, but drop with a chocolate coating is even a surprise for us Dutch. Venco has been translating its passion for drop into an extensive range of the tastiest licorice for over 40 years. Venco is now going out of the box and introducing a unique taste sensation, Venco drop in the heart and a thick layer of Belgian chocolate on top: Choco D'rop! Venco Choco D'rop is available in no less than five different flavors, the ultimate indulgence in a surprising chocolate coating TASTY NEW-FASHIONED Venco understands the craving for drop. Gerrit van Voornveld mixed drop, ...

Boost your salad with the Salad Enhancers from HAK

By Frieda Friday, May 29, 2020 0 , , , Permalink 0

With this warm weather it is wonderful to eat a salad. Preferably a lukewarm meal salad, packed with vegetables. With the latest salad enhancers from HAK you can make your salad complete in no time with extra vegetables and beans. The 3 variants for in your salad In total there are 3 salad enhancers, Lentils, the Italian and the Mexican. I made a tasty pasta salad with the Italian salad enhancer. This salad enhancer is based on lentils, sun-dried tomatoes and carrots and has a delicious Italian herb dressing. Italian pasta salad with HAK Ingredients 4 people 1 HAK Italian Salad Enhancer 2 zucchinis 250 grams of ...

New Aviko Easy Veggies

By Frieda Tuesday, April 28, 2020 0 , , , , Permalink 0

Many people eat a piece of meat or fish every day, including in our family. Quite honestly, I often think it's de best part of my dinner, but it's also a habit to eat meat or fish every day. We know that a day without meat is good for your health, the climate and of course the animals. I will probably never become a vegetarian, the term flexitarian appeals to me more. Consciously omit the piece of meat or fish one or more days a week and put a vegetable menu on the table. I now know that a vegetarian meal can ...

Perfect Green Smoothie

I have no idea how social distancing works for you, but I think it is quite tough by now. For the most part you are at home, with the children and the highlight of the day is going to the supermarket to do some shopping (when the delivery service is full). Time flies though, I'm hours short. Half a day you are a teacher, the other half of the day you do your own work. Between the companies you do a few washes, you make lunch, the dog has to get out several times a day, vacuum, mop etc. And before ...