by Frieda

About: Frieda

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Proud mother of two, happy wife, model, entrepreneur, coffee-addict, beautyblogger, instagram @friedaluth

Recent Posts by Frieda

From strength training to relaxed walking, how will you get fit this summer?

By Frieda Sunday, July 30, 2023 0 Health, Lifestyle , Permalink 0

Summer is coming and that means it's time to get ready for bikinis, shorts and the beach. But if you've spent the winter months binge-watching Netflix and comfort food, you may not be quite ready for that. Fortunately, there are plenty of fun sports activities that help you get back in shape. From strength training to relaxed walking, how will you get fit this summer? Walking and relaxing Hiking is accessible to everyone. You don't need anything and it's a great way to get moving again after a long time of doing nothing. Walking at a brisk pace is a cardiovascular workout ...

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DrK Healthy skin from within

By Frieda Saturday, July 8, 2023 0 357, 44, Beauty, Skincare , , , , Permalink 0

I can't stop talking about beauty from within because I know it works. Skin care works better when you also take good care of the inside. My experience with the new products RENOVO'Biotic and NucleoCollagen from DrK is very positive. When it comes to improving the health of my skin, these products have really made a difference. DrK Healthy skin from within, I'd love to tell you more about it. DrK RENOVO’Biotic and NucleoCollagen RENOVO’Biotic not only has a mild apple flavor, but also contains four probiotic strains that are perfectly matched to my body's needs. Due to the presence of lactobacillus ...

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A tasty and simple pasta dish: what do you need?

By Frieda Thursday, June 22, 2023 0 Food , , , Permalink 0

Putting a delicious pasta dish on the table doesn't have to be difficult at all. With a few simple ingredients and the right kitchen utensils, you can quickly enjoy a tasty meal. In this blog article I would like to share with you what you need to make a tasty and simple pasta dish. A tasty and simple pasta dish: what do you need? Fresh ingredients A good pasta dish always starts with fresh ingredients. Look for the best quality pasta you can find. For example, opt for a traditionally made tagliatelle or penne. You can also enrich your pasta with fresh ...

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The health insurance for your best friend

By Frieda Tuesday, June 20, 2023 0 Lifestyle , , Permalink 0

A pet gives a lot of pleasure and love, but also brings with it the necessary responsibility. The care for animals is becoming more and more professional, but it can also cost a lot of money. There are often doubts about insuring a pet because, for example, it is never sick, until an accident happens or your pet suddenly becomes ill. Then the costs can rise considerably. Everyone wants the best for their pet and by insuring the animal you will not be faced with any surprises. FIGO Pet Insurance is the health insurance for your best friend. An insurance ...

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DR ORGANIC MOROCCAN ARGAN OIL HAIR CARE

By Frieda Wednesday, June 14, 2023 0 357, Beauty, Hair , , , Permalink 0

Because I have highlights put in my hair every 5 weeks, it is important that I take good care of my hair. Recently I have been using the Dr. Organic Moroccan Argan Oil hairline, care with the liquid gold from Morocco. This iconic ingredient from southern Morocco has powerful caring properties. Argan oil is not only a miracle cure for your skin, it also works wonders for your hair. This makes it an ingredient that can no longer be ignored in the beauty world. The pure argan oil that Dr. Organic used for its products contains high concentrations of vitamin ...

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A luxury kitchen for the whole family

By Frieda Thursday, June 1, 2023 0 Lifestyle , , , Permalink 0

For many, the kitchen is the most important place in the house. Here you share stories with each other at the kitchen table or cooking island and new recipes are cooked. A nice place to laugh, eat and drink. Here you come together after a long day, it is the place where cooking and living come together. A kitchen can certainly contain luxurious elements and that does not have to be that expensive these days. A luxury kitchen for the whole family can often be realized more quickly than you might initially think. Luxury Kitchen There are plenty of high-quality luxury kitchens ...

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Useful tips for making good coffee at home

By Frieda Sunday, May 21, 2023 0 Food, Lifestyle , , , Permalink 0

Do you feel that coffee outside the door tastes better than at home? Or are you new to the world of coffee and learning how to make the best coffee at home? Read on quickly: these are useful tips that will help you make delicious coffee at home. Soon you will prefer to drink your coffee at home. Useful tips for making good coffee at home. Know different coffee flavors First of all, it is good to know that there are a lot of different coffee flavors, which you can all discover. One type of coffee is not the other type of ...

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New tools from Intuition by Wilkinson for facial hair

By Frieda Monday, May 15, 2023 0 357, Beauty, Hair Permalink 0

Unwanted facial hair can be an eyesore for women. Unfortunately, there is quite a taboo on hair removal, especially when it comes to facial hair. Intuition by Wilkinson wants to change this and introduces three new products that make it easier to easily trim hair in the face, underarms and bikini line. Without the inconvenience of epilating or waxing. With the multifunctional trimmers and eyebrow shaper you can remove hairs painlessly and shape them into the desired shape. It allows any woman to easily trim unwanted facial hair. New tools from Intuition by Wilkinson for facial hair.   Painless removal of the ...

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Biotona Chlorella Health and Beauty in your glass

By Frieda Monday, May 8, 2023 0 Health , , , Permalink 0

Don't get me wrong, I certainly don't eat healthy every day of the week and I love wine. But since my operations and remnants of silicone that still haunt my body, I am much more aware of my body and health. One of the biggest health trends of the moment is Chlorophyll Water, a drink with chlorella powder that boosts your health and the condition of your skin. But what exactly is chlorella and what nutrients does it contain? Chlorella is also referred to as a superfood due to its impressive nutritional profile. Since it is in powder form, it ...

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Ensure a good relationship with your colleagues

By Frieda Friday, April 28, 2023 0 Lifestyle , , Permalink 0

Friends are your choice. Colleagues unfortunately not, but you still have to spend a lot of time with them. That's why it's nice if you have a good relationship with your colleagues. In this article you can read a number of tips to get a good relationship with your colleagues. This way you ensure a good relationship with your colleagues. Communicate with each other As with all relationships, communication is essential. Do you often have miscommunication with certain colleagues? Then start the conversation and see what the cause is. Don't do this quickly between meetings, but take your time. By paying attention ...

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