• Holland & Barrett Christmas Specials

    Holland & Barrett (formerly De Tuinen) is such a store that makes me happy. They have very fine natural products for your skin but also all kinds of healthy foods and snacks. From now on Holland & Barrett opened its Christmas shop with lots of specials and great discounts. I'll show you my online shopping list, this Christmas Specials runs till December 25th.Holland & Barrett gifts under € 10,00.About the products of the new brand Beauty Kitchen I'm very excited. This cleansing Konjac sponge is pH neutral, 100% natural and made from pure edible vegetable roots. Cleanses the pores deep, ...

  • Creamy Pasta with Broccoli and Minced Beef

    This simple recipe is very fast to make and is ready in 15 minutes. The dish is delicious, even if you don't like broccoli. With only 6 ingredients you have a creamy and filling pasta dish on the table.Creamy Pasta with Broccoli and Minced Beef.Below are the 6 ingredients you need besides a little salt and olive oil. List of ingredients is for 4 people.500 grams Pasta (random).350 grams Minced Beef.1 stalk Broccoli.2 cloves of Garlic.80 grams Parmesan cheese.150 grams Crème Fraiche.Preparation.You only need two pans for this recipe. In one pan you boil the pasta together with the broccoli ...

  • Recipe Noodle Soup

    Asian food is healthy and actually always delicious, think of lots of fresh fish, aromatic herbs and colorful food. It contains little fat and many vegetable nutrients. Asian cuisine is also popular with vegetarians because of the many vegetables and protein alternatives such as tofu and legumes.Recipe Noodle Soup.Asia is the largest continent in the world and I've only been to Thailand and Malaysia. There you can see and smell delicious food on every street corner. A typical Asian dish is noodle soup, richly filled and often spicy. My recipe for a delicious noodle soup is a mild variant (my youngest ...

  • Recipe Paella

    By Frieda Monday, August 29, 2016 0 , , , , Permalink 1

    At our house we all love seafood and this delicious Paella is much appreciated in our house. Paella is very popular among the Spanish sun and is really a summer dish. For an extra bite I added chicken thigh fillet to this Paella, if you're not a fish lover then this recipe is also delicious with only chicken thigh fillet.What do you need (4 to 6 people).450g paella rice1 onion2 cloves garlic1 liter chicken stockbunch of tomatoes200 grams peas500 grams of shrimp cocktail500 grams of seafood4 to 5 chicken thigh filletParsley1 tsp saffron1 lemonPreparation.Cut the onion and chicken thighs into ...

  • Recipe BLT Pasta Salad

    By Frieda Friday, July 22, 2016 0 , , , Permalink 0

    The most popular sandwich from America is still the BLT (Bacon, Lettuce and Tomato). If you don't feel like having a sandwich you can also make a tasty salad with the same ingredients, think of Subway where you can order most sandwiches as a salad.To give the BLT salad a bit more bite I've made a pasta salad out of it. I made the standard BLT recipe a little more personal by adding some ingredients that I just find very tasty.BLT Pasta salad.It looks tasty! The main ingredients (bacon, lettuce and tomato) are there but in addition I've added some ...

  • Detoxing with Chlorella

    Superfood, one will benefit from it and the other thinks it's nonsense. Personally I like to use chia seeds or hemp seeds in my yogurt with organic muesli in the morning, but what's perhaps my most important superfood is Chlorella. I take this super powerful detoxifier every morning in pill form after my breakfast to clean my intestines and for more resistance and energy.Chlorella.In Japan, where people are generally eating pretty healthy, chlorella is very popular. This green algae cleanse your body of heavy metals such as lead and mercury and is full of vitamins (B-vitamins), minerals (iron and folic acid), fiber, ...

  • Recipe Sushi Bowl

    By Frieda Friday, May 27, 2016 2 , , , Permalink 1

    Sushi is in my opinion the most photographed food on Instagram (guilty) and it looks always so tasty. I love Sushi, but I've never actually made it myself because I've the feeling that I'll be in the kitchen for a long time cause my family is absolutely crazy about sushi (except hubby) and a few sushi rolls will not be enough. Luckily there's a much easier and faster version to still put Sushi on the table, the Sushi Bowl. You put all the ingredients of your favorite sushi roll in a bowl and ready! Nothing could be easier and the taste is ...

  • Recipe Lasagna Soup

    By Frieda Saturday, April 30, 2016 0 , , , Permalink 0

    As the warm weather doen't really wants to come to the Netherlands I thought it was time for a nice comfort food recipe. Lasagna, young and old love it, but every variant of lasagna you probably already know; classic lasagna, vegetarian lasagna, lasagna with salmon, you name it. Some time ago I came across a lasagna soup recipe on Pinterest and quite honestly that one was new for me, I've given it a bit of a twist of my own and want to share this delicious recipe with you. Recipe Lasagna Soup. How tasty does this looks? I'll show you step by step ...

  • Spring Rolls with Shrimp Recipe

    By Frieda Tuesday, April 5, 2016 0 , , , Permalink 0

    Last weekend it was lovely spring weather and that includes a healthy and easily digestible spring recipe, Spring Rolls with Shrimp. This is a recipe that I always thought looked delicious on, for example Pinterest, but had never made it for myself. It's pretty simple, you just need to gain some skill in filling and rolling up the rice sheets. Spring Rolls with Shrimp Recipe. You can vary endless with the ingredients, I kept this recipe very basic and served it as a lunch but Spring Rolls are also delicious as dinner or as a snack. What do you need. I put no numbers ...

  • Recipe Coconut Soup with Red Lentils

    I thought that it was time again to share a delicious and healthy recipe with you. I love soup and usually I make a pretty standard chicken or vegetable soup where I make small variations in. This recipe is a soup I've never made and that I've come across in the American magazine Clean Eating, it's a vegetarian coconut soup that's delicious for lunch or dinner with some bread from the oven. I take you through it step by step how to make this delicious and refreshing soup. Recipe Coconut Soup with Red Lentils. What do you need. 1 tsp coconut oil 1 onion ...