Health - Beautybyfrieda

Golden Super Boost Turmeric + Recipe

By Frieda Frieda Friday, November 16, 2018 0 Beauty, Food, Health, Lifestyle, Skincare Curcuma, Golden Super Boost Turmeric, health, healthy food, recipe Permalink 0

The warm summer sun has made way for autumn rains and the winter cold can already be felt. This is the ideal time to get Biotona Curcuma in the house, because the golden powder is not only a delicious seasoning for Asian dishes, it also gives a natural boost to your health. The golden yellow spice turmeric (kungit or yellow root) that is widely used in Asian cuisine comes from the Curcuma longa plant. Turmeric also has numerous positive effects on health. In the Ayurvedic tradition the root has been used for centuries for the treatment of inflammations, to support liver function and ...

Christmas must-haves for Women

By Frieda Frieda Sunday, November 11, 2018 0 Beauty, Food, Hair, Health, Lifestyle, Skincare Christmas, Christmas Gifts, Christmas must-haves for Women, Gift Ideas, must-haves Permalink 0

Are you always looking for an original Christmas present for your mother, grandmother, sister or aunt. Or a nice gift for yourself so you can tip your loved ones. With the selection below you are covered and definitely original. Christmas must-haves for Women. ♥ IMAGE Skincare Ageless total overnight. Supports collagen synthesis and prevents moisture loss from the epidermal layer of the skin. Improves skin texture, moisturizes, brightens and reduces redness. Protects the skin against oxidative stress. The IMAGE Skincare Experience Center has opened its doors on the Dreef in Haarlem. This is the unique opportunity to experience the latest innovations in the field ...

Kleenex start sympathetic boost action

By Frieda Frieda Tuesday, January 23, 2018 0 Health, Lifestyle anti-flu, Healthy, Kleenex Permalink 0

CATCH A COLD? KLEENEX WILL BOOST YOU UP AGAIN! Now that the first flu wave of 2018 is officially a fact, you can't have too much tissues with you. The gray winter days and low resistance take their toll. But fortunately there's Kleenex to cheer up unfortunate people again! Via www.mijnkleenex.nl you can apply for an uplifting cold pack. Let the winter come! Kleenex start sympathetic boost action. How does it work? Have a cold or the flu? Then go to www.mijnkleenex.nl. Here you choose what you are looking for when you have a cold: a bit of love, a steam bath, sun, a vitamin ...

A Successful Morning Routine

By Frieda Frieda Sunday, October 15, 2017 0 Health, Lifestyle A Successful Morning Routine, Morning Routine, Successful Permalink 0

Which morning routine works best for you? How do you start your day energized and motivated? Most important, that you have enough time to do what you need to do for your successful morning routine. This is different for everyone. When you have a family, the mornings are often the most stressful (my experience), a smooth morning routine is therefore very important (though children always make it difficult to plan). To prevent frustration in the morning, whether you have a family or not, I will share some tips below for a little bit less morning stress. A Successful Morning Routine. Set your ...

Recipe anti-flu soup

By Frieda Frieda Thursday, September 28, 2017 0 Food, Health, Lifestyle foodie, health, recipe, Recipe anti-flu soup, recipes Permalink 1

Now that it's autumn, it's time to boost your immune system before a miserable virus comes around. Chicken soup has always been a popular recipe once you feel less fit, it's easy food and it makes you warm. I've added a few more power ingredients to keep your annual flu epidemic a step ahead. Ginger works anti-inflammatory, garlic and onion have antibacterial properties, turmeric is a strong antioxidant and also works anti-inflammatory and is antibacterial, thyme is a very healthy herb known as a flu fighter and the last one is apple cider vinegar that's good for your intestinal flora and ...

Spicy Mango Smoothie

By Frieda Frieda Wednesday, July 12, 2017 0 Food, Health, Lifestyle Food, foodie, recipe, Smoothie, Spicy Mango Smoothie Permalink 2

Do you have a favorite smoothie that you always make? For me it's a smoothie with apple, banana, avocado, matcha powder and as topping blueberries or raspberries. This one is deliciously creamy and sweet and the children also love it. But what if you would start the day with some more spice? With a smoothie you don't think about spicy, but adding some more spicy ingredients to your food is good for your health. Spicy food enhances your immune system, making you less vulnerable to colds or flu. In addition, it speeds up your metabolism, it's good for your heart and ...

Merino Skincare Aloe Vera SPF30 Sunscreen

By Frieda Frieda Wednesday, May 24, 2017 0 Beauty, Health, Skincare Merino Skincare, Merino Skincare Aloe Vera SPF30 Sunscreen, Sun protection, Suncare, Sunscreen Permalink 0

We are all happy with the sun, you get energy and a tan looks good on everyone. Unfortunately the sun isn't very good for your skin and to prevent skin damage and skin aging, the only thing that helps is to apply sunscreen over and over again. Nevertheless, our body needs sunlight to stay healthy because of the Vitamin D. This vitamin is insufficient in our diet, so it's not a bad thing to enjoy the sun, as long as you dont overdo ít and protect your skin. Merino Skincare Aloe Vera SPF30 Sunscreen. Merino Skincare is a brand from New Zealand ...

Matcha Smoothie Teami Blends

By Frieda Frieda Monday, May 8, 2017 0 Food, Health, Lifestyle foodie, Matcha Smoothie Teami Blends, Matcha Tea, Smoothie, Teami Blends Permalink 2

As you may know I've teamed up with Teami Blends, a fast-growing company based in Florida that's specialized in tea for weight loss, more energy and detox tea. MatchaMi Teami Blends. New at Teami Blends is the MatchaMi. Matcha is the tea sensation of this moment. It's a powerful green tea that you can buy in powder form. It contains even more antioxidants than the usual green tea because it is cultivated and processed differently. Because the green leaves are grind to a powder, you eventually drink the whole leaf. Benefits of Matcha. The green tea powder Matcha has endless benefits for your health. Helps ...

Teami Blends 30 Days Detox Tea Pack

By Frieda Frieda Monday, January 16, 2017 0 Beauty, Health, Lifestyle Detox, Detox Tea, Detoxing, Teami Blends, Teami Blends 30 Days Detox Tea Pack Permalink 0

Late last year I got a message from Amy of Teami Blends that's based in Florida if I wanted to try their 30 day detox tea. Now I was curious for a while about this way of detoxing, especially after the holidays it seemed a good idea to start with this. Because I do want to look good next month in bikini down in Florida. For me it's not intended to lose weight but to get rid of the bloating effect that I created during the holidays.I started with the Detox Tea on January 1, so I'm already on this ...

Recipe Superfood Soup

By Frieda Frieda Monday, January 2, 2017 0 Food, Health Asian cuisine, Food, foodie, healthy food, Recipe Superfood Soup Permalink 1

After all the Dutch Doughnuts (Dutch tradition), snacks and drinks from the past few days, in early January it's time for some healthy food on the table. I love homemade soup and basically never eat canned soup. This recipe has an Asian flair because where else in the world they understand healthy food better. The recipe is a variant of my similar Recipe Noodle Soup which is a milder flavor. The recipe below is more spicy because of the cloves and chili peppers. Nowadays I have my groceries delivered at home and unfortunately the shiitake mushrooms were out and I had to use ...

Category Health