Now that it's autumn, it's time to boost your immune system before a miserable virus comes around. Chicken soup has always been a popular recipe once you feel less fit, it's easy food and it makes you warm. I've added a few more power ingredients to keep your annual flu epidemic a step ahead. Ginger works anti-inflammatory, garlic and onion have antibacterial properties, turmeric is a strong antioxidant and also works anti-inflammatory and is antibacterial, thyme is a very healthy herb known as a flu fighter and the last one is apple cider vinegar that's good for your intestinal flora and ...