The Green Normal with HAK

HAK wants to help people with The Green Normal as much as possible to eat more vegetables and legumes. A scoop of extra vegetables on your plate every day, whether it is fresh, frozen, in a pot or from a stand-up bag, does not really matter. It is all about equally healthy. HAK is strongly committed to local and sustainable farming where farmers are paid extra for their sustainable efforts. Vegetable and local, that is the Green Normal. The Green Normal HAK calls for action. The way we grow, distribute and consume our food is no longer sustainable. If we want to be ...

HAK for a special human bean

By Frieda Tuesday, March 24, 2020 0 , , , , Permalink 0

Perhaps you had already seen it in my IG Stories, a super well-filled goodie crate with only vegetable power beans from HAK. The crate contained 5 handy stand-up pouches with different kinds of beans. In addition, specially developed for us, two matching spice mixes by chef and vegetable coach Herman den Blijker. I made a delicious dish with the Kidney beans and I share the recipe below. HAK Vegetables. Bravo for the bean! Beans, or legumes, are super healthy. They are a source of healthy fiber, protein and good carbohydrates. Because they contain so much protein, they are good meat substitutes. Ideal for ...

Bonduelle introduces Carrot Rice and Oven Vegetables

By Frieda Friday, October 25, 2019 0 , , , Permalink 0

Recently I received the delicious new products from Bonduelle, all fresh from the freezer. For our health, we should eat at least 250 grams of vegetables every day, unfortunately most of us are stuck at just over half. With these new Bonduelle products, eating the right amount of vegetables will be a lot easier. Bonduelle Oven Vegetables Tasty, healthy and super easy. The frozen vegetables of Bonduelle are fresh; After the harvest, Bonduelle processes and packages its vegetables within 3 hours! This gives them at least as much nutritional value as fresh. In addition, it is of course super easy, in each ...