Perhaps you had already seen it in my IG Stories, a super well-filled goodie crate with only vegetable power beans from HAK. The crate contained 5 handy stand-up pouches with different kinds of beans. In addition, specially developed for us, two matching spice mixes by chef and vegetable coach Herman den Blijker. I made a delicious dish with the Kidney beans and I share the recipe below. HAK Vegetables. Bravo for the bean! Beans, or legumes, are super healthy. They are a source of healthy fiber, protein and good carbohydrates. Because they contain so much protein, they are good meat substitutes. Ideal for ...