Hopefully you all had a Merry Christmas! On to New Year’s Eve.
Unfortunately, I fell ill last week and I was struck by stomach flu for a few days (I will spare you the details). Luckily a week before the holidays and a few days before our weekend away, so that was that. I’m not a fantastic fruit eater, but I do take a glass of lemon water every morning, which helps you avoid most of the cold viruses.
The current busy-busy-busy era requires a lot from people. We are short of time and sleep and stress is lurking. All factors that affect your natural defenses. You can quickly catch a flu or a cold.
The brand Physalis has nutritional supplements that boost your immune system. Fortunately, it’s possible to strengthen your immune system with nutritional supplements. Physalis has natural supplements in the assortment that each in their specific way ensure that you come through the winter in a healthy and resilient way. When you aren’t a fan of taking supplements, Physalis has the liquid Immunplex.
Boost your immune system with Physalis.
IMMUNITY IN A NUTSHELL:
Your immune system, which ensures that your body is protected against germs, is divided into:
• the innate immune system (natural resistance), which protects you against harmful invaders such as viruses and bacteria.
• the acquired immune system, which responds specifically to one pathogen at a time, using antibodies and immune cells.
The immune system is located in the skin, intestines, respiratory tract, white blood cells, lymphatic system and spleen.
Herbal Boost.
Physalis Echinacea forte is a powerful biological complex that consists of three plant extracts, supplemented with vitamins C and D3, selenium and zinc. This combination gives the immune system a big boost. Red sun hat is known as a natural antibiotic. Astragalus is known from Chinese medicine: it helps against colds and prevents inflammation. Cistus rose fights viruses at the cellular level and works both preventive and relieving in colds and flu.
Resistance from the beehive.
Physalis Propolis forte is a biological complex based on bee products. Propolis is the waxy anti-bacterial substance that bees make from resin from tree buds. This makes the honeycombs sterile and keeps the bee population healthy. Royal jelly is a special nutrient that is eaten by the queen bee and larvae and immune to diseases
makes. Enriched with vitamin C from West Indian cherry, Physalis Propolis forte contributes to the proper functioning of our immune system so that we can tackle germs.
RESISTANT KNOWS
• Women naturally have a stronger immune system than men because they have an extra X chromosome
• Laughing is healthy! When you have fun, your body produces endorphins. That relaxes and makes you less stress hormone
• Sufficient sleep (6-8 hours) helps to maintain a good immune system
• A massage stimulates the production of white blood cells, which makes it easier to fight pathogens
Supervitamin.
Physalis Organic C is made up of extracts from organically grown Indian gooseberry, camu camu and West Indian cherry that naturally contain high concentrations of vitamin C.
Vitamin C supports the immune system, helps with fatigue, stimulates energy metabolism and increases iron absorption. This natural antioxidant protects the cells from damage caused by free radicals and has a positive effect on the nervous system. Note: kidney patients should not take more than 200mg of vitamin C per day.
Immunplex: liquid phytotherapy.
Physalis Herbal Synergies consist of a combination of plant extracts and beneficial essential oils. For Immunplex use is made of echinacea, dog rose, black alder, silver fir, bergabekruid and thyme that actively support our immune system. The complex also helps with colds thanks to geranium and black poplar extracts. The drops are easy to take with some water and ideal for people who don’t like taking tablets and capsules.
Prices and availability:
Physalis Echinacea forte € 14.90 (30 tablets)
Physalis Propolis forte Bio € 14.00 (30 tablets)
Physalis Organic C Bio € 16.00 (30 tablets)
Physalis Herbal Synergies Immunplex Bio € 16.00 (75ml)
The Physalis range is available at www.hollandandbarrett.nl.
0This blog post contains products that I received.
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