Personally, I go really bad on cold weather and prefer to skip the winter months. I'm in love with Florida for a reason, the warmth and the sun never get boring for me. In the winter months I am extra kind to my body and I make sure that I eat healthy and take the necessary supplements. No cold or flu for me, I think dealing with inclement and cold weather daily is enough, no need for a miserable virus. I received something very nice from Physalis, the Physalis Self Care Winterbox. Full of beautiful products to keep me warm ...
Boost your immune system with Physalis
Hopefully you all had a Merry Christmas! On to New Year's Eve. Unfortunately, I fell ill last week and I was struck by stomach flu for a few days (I will spare you the details). Luckily a week before the holidays and a few days before our weekend away, so that was that. I'm not a fantastic fruit eater, but I do take a glass of lemon water every morning, which helps you avoid most of the cold viruses. The current busy-busy-busy era requires a lot from people. We are short of time and sleep and stress is lurking. All factors that ...