Courgetti, or zucchini spaghetti, is healthy and delicious. The zucchini spaghetti is very easy to make with a spiral cutter, when you don't have it at home you can buy the zucchini spaghetti fresh at your supermarket. This spaghetti is super fast, because you only need to cook or stir fry the spaghetti for a few minutes. Of course with this spaghetti you already eat vegetables, but it's nice to add some extra vitamins. Recipe Zucchini Spaghetti. What do you need (4 people). 400 grams of zucchini spaghetti (or 1 in 2 courgettes) 500 grams of minced beef  2 cloves of garlic cherry tomatoes 250 grams ...