Personally, I go really bad on cold weather and prefer to skip the winter months. I'm in love with Florida for a reason, the warmth and the sun never get boring for me. In the winter months I am extra kind to my body and I make sure that I eat healthy and take the necessary supplements. No cold or flu for me, I think dealing with inclement and cold weather daily is enough, no need for a miserable virus. I received something very nice from Physalis, the Physalis Self Care Winterbox. Full of beautiful products to keep me warm ...
Physalis natural remedies for colds
The c-virus has been keeping people busy for a while, but in addition to this virus, there is still the "regular" flu and the common cold virus. You can catch a cold quickly, especially in these dark and cold months. A few weeks ago I suffered from such a cold, this time it was not a nose cold but my throat was bothering me. In general I have a good resistance and I am never actually sick, besides that my last cold was years ago. So that was a bit disappointing, sore throat, cough and eventually a nasty tickle cough. It ...
Vitamin D supplement of the year
Last month, the Information Center Nutritional Supplements & Health (IVG) announced that vitamin D has been selected as the food supplement of the year 2021. Every year, this agency does research into the use of and trends in nutritional supplements. This year, no less than 70% of the 2,500 respondents indicated that they used a vitamin D supplement. In particular, the role that vitamin D plays in promoting resistance was an important reason for the selection. Vitamin D Sun vitamin, Vitamin D is produced in the skin under the influence of sunlight. But what if the sun - for example in winter ...
Physalis Zinc forte supports more than your immune system
In this Corona Time it is more important than ever to take care of yourself and to live and eat as healthy as possible. Supporting your immune system has now become even more important. Zinc is a mineral that boosts your immune system, it is found in nuts, meat and fish. Shellfish and crustaceans, such as oysters, are particularly high in zinc. But spinach, asparagus, mushrooms and zucchini also contain zinc. Zinc is a mineral that is important for numerous processes in your body. It supports your immune system and is crucial for the functioning of many hormones, including insulin. In ...