Physalis natural remedies for colds

The c-virus has been keeping people busy for a while, but in addition to this virus, there is still the “regular” flu and the common cold virus. You can catch a cold quickly, especially in these dark and cold months. A few weeks ago I suffered from such a cold, this time it was not a nose cold but my throat was bothering me. In general I have a good resistance and I am never actually sick, besides that my last cold was years ago.

So that was a bit disappointing, sore throat, cough and eventually a nasty tickle cough. It is nice that there are natural means to deal with all these complaints. I have benefited greatly from the extensive range of Physalis Eucalyforce® based on eucalyptus, herbs, beneficial plant extracts and essential oils. What I have used the most is the throat spray, syrup and the throat pastilles. I use the throat spray during the day when my throat hurts, just like the pastilles. I used the syrup before going to sleep.

SOFTENS AND CALMES THROAT AND RESPIRATORY TRACT

Eucalyforce® – herbal tea RRP € 3,95 (20 tea bags)

What could be more delicious than drinking a cup of warming, beneficial tea when you have a cold? Eucalyforce® Herbal Tea contains eucalyptus and thyme, which soothe the throat and help you breathe freely.

Eucalyforce® – throat spray RRP € 8,50 (30 ml)

Eucalyforce® - Keelspray

Often your throat becomes raw and painful due to the much coughing. To soothe your throat, this 100% natural spray contains propolis and plant extracts from thyme and plantain, among others. In addition, essential oils such as eucalyptus and mint have been added to soothe and protect your throat.

Eucalyforce® – nose spray RRP € 7,50 (30ml)

This seawater-based spray moisturizes the mucous membranes in a natural way and cleans the nasal passages. The 100% natural spray contains plant extracts of thyme, geranium, cistus, echinacea and chamomile. In addition, the spray contains essential oil of eucalyptus to facilitate breathing.

Eucalyforce® – Bio Syrop RRP € 10,00 (150ml)Eucalyforce® - Bio Siroop

This throat-soothing syrup contains plant extracts of thyme and pelargonium (a geranium species) that soothe and help repair the airways. In addition, essential oils of eucalyptus, thyme, mint and Scots pine help to soothe the throat and facilitate breathing. The added Propolis is a bee product that supports the immune system. The syrup is also available in a sugar-free version.

Eucalyforce® – Throat Pastilles RRP €10,00 / 30 pastilles

Eucalyforce® - Keelpastilles

Extracts of elderberry, coneflower, thyme and eucalyptus support the natural defenses and comfort of the upper respiratory tract. Contains propolis and vitamin C to support the immune system. Let a pastille melt in the mouth up to three times a day and the throat will come to rest.

Eucalyforce® – Bio gummies RRP € 4,95 (45 gr)

Soft gummies with natural eucalyptus, menthol and ravintsara. These herbs can be relieving when you have a sore throat or a cold.

BREATH FREE WITH ESSENTIAL OILS

Eucalyforce® – Essential mix RRP € 12,50 (30 ml)

The benefits of no less than 12 organic essential oils (three types of eucalyptus, field mint, ravintsara, peppermint, rosemary, pine, laurel, lavender, mint, oregano) that soothe and calm the throat, clearing the airways and nose to to be able to breathe. You can use this mix for a massage or in the bath (dissolve a few drops in a vegetable oil) or spray it in the living room. You can also take this oil – in very small amounts. Daily 1 to 2 drops diluted in a teaspoon of honey or in an herbal infusion and you will quickly notice that breathing feels comfortable again.

Eucalyptus oils RRP Eucalyptus radiata (€ 7,69), Eucalyptus globulus (4,99) and Eucalyptus smithii (€ 6,89)PHYSALIS EUCALYFORCE®

Eucalyptus oil has been used for centuries to soothe the airways and to breathe more freely, but as a massage oil it also has a warming effect on your muscles and joints. Another great thing about eucalyptus is that the smell keeps insects away!

Physalis Aromatherapy has no fewer than three types of eucalyptus oil for the respiratory tract: Eucalyptus radiata is most suitable for children, Eucalyptus globulus is ideal for adults and Eucalyptus smithii is also ideal for warming massages for muscles and joints.

Use of essential oils:

  • Oral: 1 to 2 drops daily diluted in a teaspoon of honey or in an herbal infusion and you will quickly notice that breathing feels comfortable again.
  • Skin massage or in the bath: 5 to 10 drops per 10 ml of vegetable oil.
  • Diffusion: 2 to 5 drops, depending on the taste or the size of the room.

The Physalis range is available from Holland & Barrett among others and via www.hollandandbarrett.nl.

XO Frieda

This blog post contains products that I received.

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