Boost your immune system with Physalis

Hopefully you all had a Merry Christmas! On to New Year's Eve. Unfortunately, I fell ill last week and I was struck by stomach flu for a few days (I will spare you the details). Luckily a week before the holidays and a few days before our weekend away, so that was that. I'm not a fantastic fruit eater, but I do take a glass of lemon water every morning, which helps you avoid most of the cold viruses. The current busy-busy-busy era requires a lot from people. We are short of time and sleep and stress is lurking. All factors that ...