Beautybyfrieda

Collagen, I can’t stop talking about it, I’m a diehard collagen fan from the first hour. Every day I take collagen, firstly because I believe in beauty from within and secondly because I actually see improvement in my skin. In addition to a youthful appearance, this most common protein in your body also ensures strong bones, joints, muscles, nails and teeth. Unfortunately, the decrease in collagen in your body starts from the age of 25, which is why it is so important to keep this protein up to date. Collagen from fish is most similar to human collagen and is therefore well absorbed by our body. So today an article about Fish Collagen and why you should use it every day.

Fish Collagen

When it comes to collagen in your skin, this protein is responsible for the structure of your skin and a youthful complexion. The less collagen there is in your skin, the more wrinkles will appear. Fish Collagen is 100% natural and comes from sustainable Atlantic cod, which distinguishes the brand from other collagen products. The fish collagen is available as a powder in 3 different flavors:

• natural
• strawberry with vitamin C
• orange with Hyaluronic Acid and Vitamin C

My favorite is the Orange with hyaluronic acid and vitamin C, it tastes nice and fresh, the hyaluronic acid provides hydration to the skin and the added vitamin C contributes to a firming skin. When you take collagen, vitamin C is always a good support to take with it. When you go for a natural variant collagen, taking vitamin C is essential. No collagen without vitamin C. It supports the production of your own collagen and ensures better absorption of the collagen you take.

Collagen is something you have to build up and with daily intake of collagen powder it will take a while before you see results. Think about 3 months before you get the desired result. What you do see fast results is the intake of hyaluronic acid, which gives a healthy glow quite quickly. I keep saying it, undergoing an expensive treatment or putting an expensive cream on a skin that has few building blocks does not make much sense. First you need to tackle the inside so that whatever you apply to your skin afterwards can give optimal results. Of course it is important to use creams, serums and good cleansers, but they do need well-constructed skin to give maximum results.

Could your skin also use a boost and have you become curious, take a look at Fish Collagen and view the products and all the information they provide.

XO Frieda

This blog post contains products that I received.