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CBD oil has become extremely popular lately. The completely vegetable and natural product has many positive properties and is a fully-fledged food source. Yet the product still raises questions for many people because it comes from the well-known hemp plant.

CBD oil

This unique nutritional supplement offers a solution to many complaints for many people. Cannabidiol (abbreviated CBD) is a so-called cannabinoid, a substance that is formed in the leaves and flowers of the cannabis plant. CBD is extracted from fiber hemp, a legal type of cannabis. Rest assured, because this hemp plant is completely legal and in no sense addictive or mind-expanding. Because it supports the functioning of our body’s own substances, the oil is sold as a dietary supplement.

The health benefits

CBD helps keep our body balanced and has many benefits.

Sleep problems

CBD oil makes you calm and ensures a low heart rate. When you relax physically and mentally you fall asleep more easily.

Stress

CBD oil helps you to think clearly and to focus. This makes you feel mentally stronger and the stress will decrease.

Chronic pain

CBD oil has an analgesic effect. It activates and promotes the body’s natural response to pain. If you suffer from migraine a lot, CBD can also offer a solution.

Skin

In addition to CBD oil there is also CBD salve. Dit protects the skin and has a powerful nourishing effect. CBD can rightly be called a natural anti-aging, a perfect cream against skin aging. CBD acts as a natural antioxidant. Anti-oxidants protect the skin against free radicals and therefore against aging. In this way, CBD delays the effects of aging.

Healthy intestines

CBD oil is beneficial for the intestinal flora and ensures a good balance between favorable and unfavorable bacteria in the intestines. CBD oil purifies and protects the intestinal wall and thus ensures good intestinal function.

Dosage

The correct dosage will ultimately differ per person. It is advisable to start with a low dose. Build it up slowly until you have achieved the desired effect. The maximum dose depends on the CBD content, this is stated on each product.

Add the CBD oil to your coffee, tea or smoothie. All you have to do is make your favorite cappuccino or coffee and add a few drops of CBD oil. Not a coffee lover? Then mix a few drops through a smoothie or your favorite tea.

It almost seems like a panacea and for good reason it is being used all over the world.

Did you already know how CBD works?

XO Frieda