In principle, losing weight is not as difficult as it sounds. By adjusting your lifestyle a little, you can already lose some kilos! It is important that you lead a healthy lifestyle, which you take care of with these tips. Healthy weight loss use these tips! Avoid binge eating Healthy weight loss is not possible if you grab your favorite snack every time you feel like it. That is why it is important that you avoid these binges, especially if you prefer to grab chips, for example. It contains a lot of calories, which of course you have to dilate if you ...
Biotona MCT oil – smart energy source
The Biotona range is enriched with Biotona Bio Pure MCT oil. MCT stands for Medium Chain Triglycerides or medium chain triglycerides. Biotona Bio Pure MCT oil is of biological origin and consists of the fatty acids caprylic acid (60%) and capric acid (40%), from coconuts. These fatty acids provide energy quickly and are hardly stored as fat. This neutral edible oil is ideal for athletes, but also very suitable for people who want to lose weight and who want to live a healthy life. Biotona MCT oil - smart energy source. I'm a fan of the Biotona brand and I drink a ...