Okay, okay, I admit, I'm a coffee addict, but in the evening on the couch with a cup of hot tea, I can certainly appreciate too. When I drink tea, I actually only drink green tea. Because I find it tasty but also because it's healthy, but how healthy is green tea? 1. It's a powerful antioxidant. Green tea contains many valuable antioxidants because there has occurred no oxidation in green tea. You can compare this oxidation process best with the browning (oxidation) of a half-eaten apple (as black tea is made). Antioxidants have a very beneficial effect on our health. 2. ...